Create this straightforward form of the standard Spanish sea food dish right out the storecupboard. Add extras for example chorizo and peas if you want
Diet and additional info
- kcal 431
- fat 5g
- saturates 1g
- carbs 66g
- sugars 5g
- fibre 3g
- protein 34g
- salt 2.14g
1 tablespoons of article” data-tooltip-w >olive oil
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Heat 1 tablespoons of essential olive oil inside a large fry pan or wok. Add 1 chopped onion and soften for five mins.
Stir in 1 teaspoon hot smoked paprika, 1 teaspoon dried thyme and 300g paella or risotto grain, stir for 1 min, then splash in 3 tablespoons of sherry or white-colored wine, if using.
Once it’s evaporated, stir inside a 400g can of chopped tomato plants with garlic clove and 900ml chicken stock.
Season and prepare, uncovered, for around 15 mins, stirring once in a while until grain is nearly tender but still encircled with a few liquid.
Stir 400g frozen sea food mix in to the pan and canopy having a lid. Simmer for five mins, or before the sea food is cooked through and also the grain is tender.
Squeeze within the juice of lemon, scatter with a number of flat-leaf parsley and serve with wedges in the remaining lemon.